Sleep Issues & Insomnia

Not many areas of our lives are ignored, abused or belittled as much as sleep.

Many of us try to minimise the number of hours that we sleep. We consume caffeine; we often work long hours, well into the night; and we, as a society, try to convince ourselves that this is how it should be – that sleep is a waste of our time. However, despite our own habits, we all know how essential regular sleep is to our fundamental health and wellbeing.

If you’re having trouble sleeping, or if you’re having a hard time disciplining yourself into sleep, hypnosis could be the answer you’re looking for. Not without a reason hypnosis is also referred to as a sleep-like state, after all.

Feel free to contact me and I can help you to have a healthy, peaceful, good night’s sleep… But please, wait till the morning before you call. 😉

Sleep Issues & Insomnia

Not many areas of our lives are ignored, abused or belittled as much as sleep.

Many of us try to minimise the number of hours that we sleep. We consume caffeine; we often work long hours, well into the night; and we, as a society, try to convince ourselves that this is how it should be – that sleep is a waste of our time. However, despite our own habits, we all know how essential regular sleep is to our fundamental health and wellbeing.

If you’re having trouble sleeping, or if you’re having a hard time disciplining yourself into sleep, hypnosis could be the answer you’re looking for. Not without a reason hypnosis is also referred to as a sleep-like state, after all.

Feel free to contact me and I can help you to have a healthy, peaceful, good night’s sleep… But please, wait till the morning before you call. 😉

Sleep is the best meditation.

– Tenzin Gyatso, 14th Dalai Lama –

Sleep is the best meditation.

– Tenzin Gyatso, 14th Dalai Lama –